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Debbie Pribele
439 posts
and
18 followers
in over 2 years
in over 2 years
Cooking & Preserving #17: Quick and easy, healthy breakfast
This is
part 17
in a
29 part
series:
Cooking & Preserving
...
-
Leftover Chicken gets grounded
-
Quick and easy, healthy breakfast
-
Meal Prep before the storm
-
Did I just start a new routine?
...
...
- Leftover Chicken gets grounded
- Quick and easy, healthy breakfast
- Meal Prep before the storm
- Did I just start a new routine?
...
Good morning to you,
Good morning to you,
We are all in our places,
With bright happy faces,
And that’s the best way
To start a good day
That’s the song I used to sing to my children when they were young.
Singing it this morning put a smile on my face
… as did the PUMPKIN SPICE PROTEIN PANCAKES made with my sourdough discard.
Today is bread day again and I made sure to build up my sourdough starter so that I had enough sourdough discard to make my pancakes.
The Recipe
- 1 /2 sourdough discard
- 1 egg
- 2 scoops protein powder
- 1/2 tsp baking powder
- 1/4 c milk
- Flour to make batter consistency
- A splash of oil (for the frypan)
- Mix it all together.
- Heat kuraidori induction cooktop to 390
- Add a splash of oil for that first pancake
- Make your pancakes as usual (flipping when you see those bubbles).
- You can serve them with maple syrup, but with the pumpkin spice flavouring of the protein powder, you definitely do not need it!
- Some fruit on the side would be perfect
This is how I love to start my day: cooking from scratch, cooking healthy from scratch
How do you start your day?
- Debbie
Shopping
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a simpler life
