sacred food

Following yesterday’s dream, this morning, I remembered to honour and give gratitude to and for the food that I was eating for breakfast - the porridge. The Water According to Native teachings, water is the first medicine.  “Ntam mashkiki - nbiish ”

Yesterday, we had chicken and I made some broth. This morning, I preserved it. Making the most of a chicken I have to say up front that I’m not using all of the chicken because I didn’t raise the chicken, I didn’t harvest the chicken, and I didn’t